On Power Athlete Radio, John Welbourn sits down with Vince Sant, the face and co-founder of VShred, to discuss the groundbreaking journey of one of the most suc ...

Celebrate the grand opening of Limerick’s premier fitness destination by attending the exclusive open day event ...

Sonnalli Seygall embraces motherhood with a focus on balanced postpartum fitness, prioritizing recovery and well-being. Here ...

Richard Gomez and Aga Muhlach shared the life lessons they imparted to their children, who are also in the showbiz limelight.

Nadiya Lagoyda’s journey to losing 23 kg naturally in 6 months highlights that sustainable weight loss doesn’t require ...

Starting your fitness journey can be daunting, but with clear goals and a positive mindset, you can build a lasting routine ...

Jenny West has emerged as one of the players to beat on season 40 of The Challenge, but she rarely talks about her personal ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

DALLAS — Four Texas Family Fitness gyms will close in North Texas after the company was acquired by Planet Fitness, the ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...

In today’s fast-paced world, where time is a luxury, many individuals are seeking effective solutions for weight management ...

Country singer Jelly Roll has lost over 100 pounds since 2022. Here’s everything Jelly Roll has said about his weight loss ...