Alaya F recently took to her social media to talk about her dedicated fitness regime. She revealed that she embarked on a 75 ...

Jaclyn Cordeiro, founder of JACFIT 5AM CLUB, returned to Bloom, the globally syndicated health and wellness show hosted by ...

On Thursday (March 6), Sameera took to her official Instagram account to reveal she weighed 90 kgs on January 1, 2025. The ...

Starting a new fitness regimen can be exciting, but knowing how to approach it safely and effectively is crucial for ...

An exciting new Activity Hub is opening on Station Road Industrial Estate, Hailsham this month. (March, 2025.) ...

The elite strength trainer and freshly minted lululemon ambassador sat down with Women’s Health to discuss her unique approach to fitness ...

Among the four couples featured on Netflix’s ‘Temptation Island,’ Brion G. Whitley and Shanté Glover’s bond was marred with infidelity, which prompted the pair to appear on the show in order to test ...

Three Matawai mums are proving friendship, determination and rural ingenuity can take them to the top. Robyn Tomlinson, Tess Shaw and Adeline Bordet are in Rotorua competing in the CrossFit Te Arawa ...

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

"The biggest benefit of running at a slower pace is that you can keep doing it. You're building endurance as you go," Steele ...

Satghare has been inspired by the work ethics of her teammates at Gujarat, including Deandra Dottin, Beth Mooney, and Ash ...

UK-based fitness and lifestyle coach Eddie Abbew celebrated Ghana's 68th Independence Day by rocking a vibrant Kente cloth, showcasing his Ghanaian heritage ...