Historically, this fish mince was stuffed into the skin of a whole fish and then roasted — hence the origin of the name of the dish, “gefilte,” which means “stuffed” in Yiddish.

Imitation crab is made from surimi, which is deboned fish minced into a paste with other ingredients. It’s an affordable alternative, but highly processed and low in certain nutrients.

Today, fish mince is shaped into ovals for ease. Gefilte fish is enjoyed during Shabbat, as well as Passover. Using a food processor, process fish to a rough paste. Add onion, all eggs and sugar ...

For the Chinese salted fish, choose a thick, moist and fleshy piece, rather than a chunk that's dry and bony. The minced pork shouldn't be too lean - if there's not enough fat, the dish will be dry.

When the fillet itself is removed from a fish, valuable side-streams remain, which can be turned into products such as nuggets, mince, protein isolates or omega-3-rich oils. Despite such great ...