“Increasing fiber intake with a supplement could be a win-win situation, reducing PFAS in the body with a supplement that’s ...

Below, we explained where to find plant fiber locations in Dune: Awakening and how to spot them using the survey probe’s mapping tool.

Ranging from chickpeas to popcorn, these 12 high-fiber foods prove that produce doesn’t have a monopoly on fiber content.

Fiber is important for your digestive health. You can boost your fiber intake by eating whole grains, veggies, fruits, peanut butter, avocado, and legumes.

Eating enough dietary fiber can protect heart health by boosting gut bacteria that lower blood pressure, according to a large Monash University study.

Blood and urine tests might be able to reveal how much of your diet is made up of industrially produced foods, a new study says.

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements like psyllium husk can aid weight loss, and more in this podcast.

Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so too (especially since they pack in other helpful nutrients as well!).

Experts in nutrition and cancer at MSK explain what a high-fiber diet looks like — and why it may lower your risk of developing certain cancers.

This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?