'I got sucked in by black market testosterone - it left me with body like a 70-year-old'
Predatory 'black market' companies are capitalising on young men's insecurities and selling them a dream with ...
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Chris Hemsworth's trainer says this is the most common mistake beginners make when trying to build muscle
"One of the biggest mistakes for beginners when trying to build muscle is going too much into isolation and straight into ...