While there's not a specific fatty liver diet, experts generally agree that the Mediterranean diet is good for liver health. This eating plan focuses on fresh foods like green leafy vegetables ...

There’s no one-size-fits all number that applies to everyone. “But we know that even 7% to 10% of weight loss can have a ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Hope was diagnosed with very high cholesterol and fatty liver disease, and says her weight was ruining her life ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Control Blood Pressure and Cholesterol High blood pressure and cholesterol are significant risk factors for heart disease.

One study of 40-somethings showed that quitting booze for a month not only led to a drop in blood pressure but also a ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

decided to take drastic action after being diagnosed with diabetes and fatty liver disease in her 30s. Hope Lancaster, now 42, had depression and high cholesterol after years of failed diet attempts.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...