The deadly Non-Alcoholic Fatty Liver Disease is reaching epidemic proportions in India, with three out of 10 adults and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

By Fernando Riveron, MD for Wausau Pilot & Review Fernando "Fritz" Riveron, MD Lets face it, it’s a bad word: fat. No one ...

Two popular types of fat used for crisping fries and other deep-fried snacks are beef tallow and lard. But while they are ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...