Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Doctors warn, fatty liver can lead to liver cancer if ignored! Here's how to prevent non-alcoholic fatty liver disease.

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...