As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Any form of physical activity increases SNS activation and heat production. People who are angry are said to be hot under the ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings ...

Supermarkets will be required to promote fruit and vegetables rather than crisps and chocolate, using new nudge tactics ...

Ugandan children are facing a silent but deadly epidemic that is driven not by infections but by the food on their plates. Civil Society Organisations (CSOs) are sounding the alarm over what they ...

Practical ways to integrate Aqua Sculpt into your daily meal routine for maximum fat-burning benefits. Structured usage plans ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior ...

The expert claims swapping out your complex carbohydrates is another good way to aid recovery. So step away from the white ...

AN INFLUENCER mum who’s regularly trolled over her wardrobe choices has insisted she won’t stop wearing her beloved belly tops. Anna Saccone Joly regularly shares videos and pictures ...