“I reach for this pair frequently when I’m running shorter distances or a quick 5K,” says senior commerce editor Kristen Geil. “The 1080 line of shoes has been a staple throughout my entire running ...
While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their ...
For a fast 5K, combine dynamic and stabilizing moves: As race day approached, friends and family asked why I was nervous: “It’s only three miles!” But I knew how much pain would be packed ...
The 5k course will run through the beautiful Johns Hopkins Homewood campus, through part of the BMA Sculpture Garden, and along the San Martin Hackerman Pathway ...
Abbie Donnelly and Harry Smith ran the fastest parkrun times in the UK this weekend (16th November). Our weekly parkrun top ...