In the modern age of health and wellness, achieving and maintaining a healthy weight can be a significant challenge, ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

The mushroom has been used in traditional Chinese medicine for centuries, but has recently gained popularity in the west for ...

Lion’s Mane mushrooms, a functional and non-psychedelic type of mushroom, have gained attention for their potential health ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...