Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Certain tears may require arthroscopic surgery, but many can be managed with rest, icing, over-the-counter pain medications, and muscle-strengthening exercises. The rotator cuff is the group of ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

A team of orthopedic surgeons at Baylor College of Medicine studied the risk of shoulder injury during ... but the exercises are not dedicated for the rotator cuff and scapular muscles.

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

Millions of people with overactive bladder syndrome are prescribed daily anticholinergics. But research has linked these ...

Learn how functional training can help you prevent shoulder, elbow, knee and ankle injuries by improving your strength, mobility, stability and coordination. Agree & Join LinkedIn ...