A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

For anyone wanting to keep up their exercise routine but on a smaller ... "Lightly touch the chair with your bum without fully sitting and then stand back up to the starting position.

Like plenty of dads, Gregory’s beaten injuries, battling back from a torn rotator cuff to bench press more than 300 pounds ..

After 20 months of war, and three months of negotiations with the warring sides, a bit of relief arrives for some of the hundreds of thousands of people facing famine. By Eve Sampson and ...

England Test captain Ben Stokes will be sidelined for at least three months after tests revealed a torn left hamstring ... “The Durham all-rounder will undergo surgery in January,” the ECB added in a ...

England's Test captain Ben Stokes will miss the upcoming ICC Champions Trophy and the subsequent Test series due to a torn left hamstring ... requires surgery in January, sidelining him for ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity ...

Marlowe recommends the following for some fitness progress without the gym: "Focus on dividing full-body movements into three parts focusing on; core, upper and lower body exercises," advises Marlowe.

Ben Stokes’ damaged left hamstring will require surgery in the new year ... a visit to a consultant in Leeds that confirmed a tear and will now have an operation in January.

HOUSTON -- Texans wide receiver Tank Dell suffered a torn ACL and dislocated kneecap ... Dell will need to get repaired when he undergoes surgery. After Dell suffered the injury, he was admitted ...

We also had some breaking news to bring you and it was not good for Arsenal fans, with influential winger Bukayo Saka being ruled out for "many weeks" with a torn hamstring. We'll be back tomorrow ...