Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Here is all that the checklist included: "work and travel, exercise, glam ... Manushi upped the ante in a striking silver ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

The last month has seen a plethora of conspiracies surrounding astronauts' health. But what are the true health effects of ...

FILE PHOTO: Illustration shows test tubes with "Mpox virus positive" label WASHINGTON (Reuters) - A case of clade of I mpox ...

Indian-origin astronaut Sunita Williams, currently aboard the ISS, opens up about physical changes and her fitness regimen ...