Bills rookie running back was able to participate in some football-related activities at practice as he tries to clear the ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Get those shoulders in shape with these 5 powerful exercises. Enhance your muscle stability and endurance, prevent injuries, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the ...

Aversi Clinic says that the head of the Special Tasks Department, Zviad Kharazishvili, also known as “Khareba,” was at the ...