A new study out of the University of British Columbia says youth in B.C. are struggling to meet guidelines when it comes to physical activity, screen time and sleep, which could negatively affect ...

A new Arkansas law, Act 229, makes gun safety courses mandatory for public school students in the state.The aim of the law is ...

The Aqua Sculpt natural weight loss supplement is available in easy-to-swallow capsules. A bottle contains 30 capsules and ...

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

Doors open at 6 p.m. and dinner starts at 7 p.m. Dinner will be catered by Wildhorse Cafe. Nevada State Treasurer Zack Conine will be this year’s keynote speaker. There will also be a raffle and ...

The National Trust-owned historic fortress is planning to bring back its Summer of Play family event during the summer ...

Conservative Waukesha County Judge Brad Schimel is running against liberal Dane County Judge Susan Crawford for the Wisconsin Supreme Court.

The Norman Public Schools Board of Education heard updates on several 2023 bond projects, the 2023-24 audit report and ...

The Langley Library’s temporary location in the South Whidbey Community Center that served patrons for the past year closed ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...