To get the strength and definition you’re after, personal trainers Josh Holland, Eric Emig, and Jesse Jones share their ...
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.
Most of their exercise at the space station targets ... Over 6 Months Significantly Increase the Risk of Shoulder Pathology and Rotator Cuff Tears, JSES International (2024).