Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

The City of Lexington is expanding its offerings to seniors and those with disabilities. It comes with the construction of a ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

a community fitness program designed specifically for seniors. As adults age, muscles weaken and bones become more brittle, ...

Why Trust Us? Despite the many misconceptions out there about aging, sex in your senior years can be just as fun and exciting as those first trysts in the back of a truck or a twin-sized bed.

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

Look for senior-specific programs or discounts to make your fitness routine more affordable. Seniors can enjoy the great outdoors for less with discounted passes to national parks. The America the ...

MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact ... Try yoga, tai chi, or specific programs to improve your balance." 8. Dumbbell Lying Svend Press ...

“This program offers seniors and retirees a free lunch with a guest speaker,” Kuntz said. Kuntz indicated November’s guest speaker is Brookville police officer Forest Wilson. “He’ll be discussing ways ...

PACE and InnovAge Pennsylvania’s modern eldercare LIFE (Living Independence for the Elderly) programs can help seniors keep their teeth and gums in tip top shape. October is National Dental Hygiene ...

York Region Paramedic Services, Southlake Regional Health Centre, and the Canadian Association of Occupational Therapists collaborated on the program to enhance the safety and comfort of senior ...