Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...

Sometimes it takes a new community or type of exercise to reset your relationship with working out. This is an edition of The ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

University of Western Australia research reveals how cells convert physical exercise forces into energy production responses.

Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata workouts at home to burn fat.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, ...