Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

President Trump said he is “not at all” worried that Russia, China and Iran are doing joint military exercises. Trump was ...

Iran, China and Russia will launch a joint military operation Monday called "Security Belt 2025," designed to promote ...

A South Korean fighter jet accidentally dropped bombs on a civilian area during a training exercise Thursday, injuring more than a dozen people, according to local news reports.

North Korea condemned an upcoming U.S.-South Korea joint military exercise Friday, saying that "counteraction is inevitable" ...

New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...

DETROIT – A scenario-based training exercise will be held at Wayne State University on Thursday. Wayne State University ...

North Korea fired several ballistic missiles into the sea after South Korea and the U.S. kicked off their first major joint ...

The study by the University of Cambridge found that people could avoid up to one in 10 early deaths by doing this easy and ...

The bombing, which injured nearly 30 people, occurred when South Korean and US forces were engaging in a live-fire drill in ...

The navies of Iran, Russia and China will hold military drills off the coast of Iran this week in a bid to boost cooperation, ...