There’s no standard definition. Some are more like sports drinks with electrolytes ... “Calories, especially from carbohydrates, are what give your body energy,” she says.

Despite the rise of low- and no-carb diets, carbs are an essential component ... Frankeny recommended choosing simple carbs like sports gels and drinks, as well as candy, to keep your energy up ...

Red Bull Energy Drink is made with real sugar. Sugars are well known carbohydrates and can be found in many foodstuffs from fruits, fruit juices to other beverages including energy drinks.

Sports and energy drinks are everywhere, so you need to decide if they're right for you. But most teens, even athletes, need only plain water to stay hydrated. These drinks contain carbohydrates ...

Carbohydrates ... “Sugary drinks overload the body with liquid sugar, spiking insulin and encouraging fat accumulation. A single soda has 10 teaspoons of sugar but no nutrition,” says Dr ...