Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

I would like to receive WebMD’s Newsletter and other email updates from WebMD. Learn what emotional eating is – and how to stop it Understand differences between physical and emotional hunger ...

“We don’t always eat just to satisfy physical hunger,” says Susi Lodola ... or go to a drive-through after a stressful day at work.” Emotional eating forms a large part of Eleanor ...

While appetite influences how much food someone eats, it differs from hunger. Hunger is a sensation ... Studies show it may help decrease binge eating and emotional eating. However, additional ...

This tendency to overeat in response to emotional triggers is known as emotional ... Eat Regularly: Skipping meals can lead to extreme hunger and overeating later. Aim for regular meals and ...

Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...

Brands can harness new commerce research to win in this category For Millennials, cookies are loaded with emotional resonance ... they’re more often seen as practical. They satisfy hunger, act as ...

(Picture: Rex/Getty) Since 1952, the UK charts have kept track of our nation’s very favourite songs, with over 1,400 hits making it to number one in 72 years. Britain loves the pop charts more ...