The transformative journey of menopause is finally stepping into the spotlight, with specialised retreats offering tailored ...

Colour is one of the most powerful tools in filmmaking, influencing how audiences perceive mood, time periods, and emotions.

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Depression is a persistent feeling that endures in a person. It is important for a parent to recognize the difference and ...

Children often present as moody and unhappy. Parents learn to support them through these hard times. How can you tell when a ...

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...

The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping ...

During the first COVID-19 lockdown, researchers at the University of Vienna assessed the influence of stress, mood, and ...

Color has the power to transform our emotional state, and design experts warn these shades could make you more hot tempered ...