Food choices ease perimenopause. Discover which nutrients and eating patterns help with hot flashes, mood swings, and ...
In fact, in a new survey of Brits, foods such as pizza (46%), fish and chips (42%) and burger and chips (32%) were all said ...
Tamannaah Bhatia and Vijay Varma have allegedly called it quits after years of dating Discover how heartbreak impacts mental ...
Explore Bobby Deols journey through anxiety and vertigo during Aashram season 3 promotions Get insights into managing mental ...
Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...
The brain receives more oxygen, cortisol (main stress hormone) production stops, heart rate slows down and blood vessels relax to lower blood pressure. Just a single 30-minute session of mindful ...
Woman's World on MSN3h
Stop Sugar Cravings in as Little as Two Minutes With These Simple TricksW e all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for thes ...
The Healthy on MSN16h
These Are the 5 Worst Causes of Gut Inflammation, Says New StudyDriven primarily from an increased understanding of the role that inflammation plays in the onset and progression of a number ...
Hypertrophic Cardiomyopathy (HCM) causes heart muscle thickening that may lead to obstructed blood flow. Symptoms include ...
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