Ditch endless cardio! These six resistance band exercises torch belly fat, build lean muscle, and boost metabolism for faster results.

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Veteran lyricist Javed Akhtar strongly defended cricketer Mohammed Shami after he faced backlash for drinking water during a ...

We're happy with the point' David Moyes reacts to 1-1 draw with Wolverhampton Wanderers. In a press conference after the ...

Want max fat burn in one minute. Discover why burpees trigger rapid metabolism boosts and extended afterburn effects in just ...

The weight-loss drug market is evolving at a rapid speed, with leading pharma companies including Novo Nordisk and Eli Lilly ...

Attention all you Star Wars fans, or really anyone of a fan of a big boy, because we got us one big 'ol boy in the form of a ...

Downtown Goshen First Fridays is spotlighting restaurants for a daylong festival of local food along with family friendly activities and exploration of Goshen’s culinary scene. The food festival also ...