Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

As a chef, some of my best meals to make in an air fryer include salmon, steak frites, grilled cheese, and a whole chicken.

I tested air fryer models from Toshiba, Fritaire, and Our Place to find the ideal balance of form and function.

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

This dish takes less than 20 minutes to prepare and it can be made with whatever you have in the fridge or cupboard ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Here are tips for keeping your immune system strong: Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for maintaining a healthy ...

Choose from Salmon Broccoli stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...