Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

As a chef, some of my best meals to make in an air fryer include salmon, steak frites, grilled cheese, and a whole chicken.

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

I tested air fryer models from Toshiba, Fritaire, and Our Place to find the ideal balance of form and function.

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

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Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.