If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

SYRACUSE — Kiyomi is a Japanese name with two parts. Kiyo means pure and mi means beauty. Kiyomi Japanese Restaurant at 404 S ...

Sautéed and spiced edamame is the answer! Its unique flavor will win you over. Get ready to fall in love with edamame. This ...

Intimidated by using vanilla beans instead of the more common extract? Swapping the two is simpler than you think, and you ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

The Buddha bowl has gained popularity over the last decade for its assortment of veggies, plant-based protein and whole ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

Beans are finally having their main-character moment—promoted from taco or chili accouterments to the starring role in salad bowls. TikTok creator Violet Witchel, 24, popularized the “dense ...

Taiwanese F-16 fighter jets locked on to Chinese combat aircraft with a targeting pod known as the "Sniper" during a Chinese military exercise near the island on Monday, a video has shown.