Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Eater, the digital media brand dedicated to food and dining, predicts that this year is set to be one for the record books, ...

Food trends are often reflections of and responses to what is happening around us. A new administration is coming into power.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Federal records reveal unsanitary conditions at Boar's Head plants, echoing violations linked to a deadly listeria outbreak ...