JMU expert gives mindful eating tips during the holiday season
The holidays are a time for family, celebration, and indulgent meals, but experts warn that overindulging can have long-term ...
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The Art of Hiding the Afikoman: A Beloved Passover Tradition
One such tradition involves hiding the Afikoman, which has evolved into a beloved custom bringing loved ones together during ...
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Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life
the father decided to adopt a diet that involved eating a 16-ounce steak, a pound of ground beef and a half-dozen eggs every day. Advert In order to avoid temptation, Patrick removed all non-carnivore ...