Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Being able to eat fresh vegetables in space is truly a blessing. These green plants have also brought a touch of green and ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

"The majority of the population already is not eating enough fruits and vegetables. So by no means should concerns about ...

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Buying radishes: Instead of purchasing radishes bagged in plastic packaging, look for bunches with the leafy tops still ...