The countdown to the London Marathon is on. Here are the lessons I gleaned from running 26.2 miles across the pond ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

We see right through the unshowered soul living in a car by the beach, or by the Walmart, or by the side of the road. But ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

Ben and Georgie Ainslie are sitting in the kitchen of their Wimbledon home trying to coax their three-year-old son, Fox, to ...

At times, Julissa even found herself questioning whether she really was pregnant since she didn’t have any morning sickness. But as she shared the news with her classmates and professors, they rallied ...

then sleep like a baby. 5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season (Photo by Stocksy United) In an interview with HT Lifestyle, Dr Rajeshwari ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was absolutely right. To this day, getting a good night sleep is something ...

Robert Vargas is still working hard on his massive mural honoring late Dodgers pitcher and Los Angeles legend Fernando Valenzuela, and he is not eating or sleeping until it’s done. Vargas ...

According to sleep.com, sleep coach and founder of Sleepably, Seth R. Davis says, “the bedtime benefits of tea have more to do with helping drinkers calm down than acting as an herbal sleeping ...