Looking for a quick and nutritious breakfast that’s both easy to make and packed with wholesome ingredients? You’ve come to ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Follow Your Heart has reformulated its dairy-free slices with great-tasting results, whether you like your cheese hot or cold ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

This easy recipe for blue cheese sauce is both rich and creamy. It's made with a wholesome wholemeal flour roux and is ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...