I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

October 15, 2024. More for You ...

World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

On my spare time I enjoy cooking new recipes ... your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet.

Researchers have used hydrothermal treatment to increase the bioavailability of minerals like iron and zinc in grains to meat ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...