Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

This is an easy, nutritious, and delicious three-ingredient acai smoothie recipe. Perfect for starting the day off right! Naturally vegan and gluten-free. RECIPE: <a href=" ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five a day. Homemade blends are also healthier than shop-bought ones as they ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

Want a new nifty kitchen gadget that's capable of quickly and easily whipping up delectable soups and smoothies, but don't ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...