If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

McDowell County Public Library will have events at the Marion branch and around McDowell County all month. This weekend, young and old alike can enjoy lots of Halloween fun in Marion, many of which ...

With multiple coaches and not as many wins as they hoped, Pontiac's senior football players said goodbye to home fans on ...

The urge to indulge grandchildren just comes with the territory of being grandparents. It's easy in this social-media driven ...

12."Read, turn pages, and fold the New York Times or any large newspaper with one hand without hitting any pages on your fellow cramped passengers inches away. It's a special skill you do while ...

Halloween holds a special place in the hearts of children. With its spooky decorations, costumes, and sweet treats – it’s a ...

Seniors in this group may also benefit from puzzles, easy card games, and dances that have simple steps ... games or watching movies together is also socially advantageous. Crafts that are popular ...