High blood sugar levels can lead to dehydration, which causes your skin to become dry and itchy. This symptom may seem minor ...

Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...

Skincare should serve you, not the other way around. And that’s exactly what the Neutriderm Summer Skin Rescue Duo promises.

Prolonged AC exposure can dry out and irritate your eyes. Eye surgeon Dr Jay Goyal shares warning signs, risks and tips to ...

Extreme summer heat can weigh heavily on the body and mind. Skyrocketing temperatures can have a severe impact on heart ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

When it comes to staying hydrated in the heat, being proactive is the name of the game. It is very difficult to quickly correct the symptoms of dehydration once they ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

Learn about the significance of water intake for health, hydration tips, and how to recognise dehydration signs.