The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major ...

What's more, people who took the omega-3 supplement maintained lower levels of cortisol throughout ... especially if you're ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

On the other hand, if you have dangerously low cortisol levels, you will want to discuss Addison's disease. ... These side effects vary between specific cortisol blocker medications.

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend medication for lowering levels of the hormone, Tan says. 'There's not great ...

But lower levels of cortisol can help to reduce inflammation and control your blood sugar, metabolism, and blood pressure, according to the U.S. National Library of Medicine. 6 foods that may ...

However, a 2021 study concluded that participants who took omega-3 fatty acids over four months developed lower overall levels of cortisol and inflammation during stressful periods and higher ...