Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major ...

What's more, people who took the omega-3 supplement maintained lower levels of cortisol throughout ... especially if you're ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Managing higher cortisol levels effectively can reduce early-morning anxiety and improve your health.

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Dietitians and a doctor break down the most common foods that reduce cortisol, plus foods to avoid.

Supplements claiming to lower stress levels are trending. Are cortisol supplements legit? We asked experts to find out.

The ‘cortisol cocktail' has gone viral on TikTok—but can it actually reduce stress? Here's what doctors say The drink, often seen prepared in a wine glass, is actually alcohol-free.

Learn about these supplements that help to reduce cortisol from experts. We also give ways to reduce cortisol naturally.