Dr Eric Berg revealed 7 supplements that 'really work' (Image: YouTube/Dr Eric Berg) A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet.

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It stabilizes blood sugar, reduces stress and anxiety, and improves sleep quality.

Dr. Eric Berg, DC, says a lack of vitamin B12, which is found in animal products, can cause symptoms similar to those seen in ...

Dr Eric Berg took to his YouTube channel to warn of mechanisms that lay the harmful groundwork for diabetes and explained how to stop them in their tracks. ... Take vitamin supplements.

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It stabilizes blood sugar, reduces stress and anxiety, and improves sleep ...

Dr Eric Berg DC, who has 13million ... Studies suggest that taking magnesium supplements could enhance sleep quality, reduce the time it takes to fall asleep, and alleviate symptoms of insomnia, ...

In a video uploaded to his YouTube channel, which has 13 million subscribers, Dr Eric Berg DC went through exactly when certain vitamins and minerals should be added to your diet.

The dietary intake of healthy fats that Dr. Eric Berg has identified as important in fat burning includes the omega-3 fatty acids found in fatty fish like albacore tuna, salmon, and Atlantic Herring.

Dr Eric Berg, a renowned health expert, is advising people who consistently wake up between 2-3 am to consult a doctor, as this could be a sign of an underlying health issue.

The superfood spice is none other than turmeric, which Dr Eric Berg DC, an expert in healthy ketosis and intermittent fasting, swears by. Taking to YouTube, where his channel boats over 12 million ...