A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia. But many people ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

Lifestyle Choices During Pregnancy Can Impact Child's Motor Development Up to the Age of 5-6 Years Feb. 25, 2025 — A healthy diet in early ... of obesity and type 2 diabetes.

2025 — Diabetes and obesity have become pressing health issues worldwide. Glucagon-like peptide-1 (GLP-1) receptor agonists, a class of medications widely ... Plant-Rich, Low Saturated-Fat Diet ...

Managing blood glucose isn't just about monitoring blood sugar levels-it's about improving insulin sensitivity. Our study ...

such as diabetes," she says. What's more, there are a myriad of supplements that the diet touts as essential, she says. Shanta-Retelny says the supplements and cleansing agents are not necessary ...

From dressing them up with proteins to adding healthy fats and fiber, here are a few ways to turn naked carbs into healthy ...