As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

Gulkand is an Ayurvedic superfood that cools the body from within. It can improve digestion and help balance emotional ...

A s modern nutrition trends come and go, many people are turning to time-honored systems with deep cultural and historical ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Heartburn, a common discomfort caused by stomach acid reflux, can be managed with Ayurvedic remedies. Licorice root and ...

According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...

Amla, known as the king of Rasayanas, is celebrated for its extensive health benefits in Ayurveda. Its role in boosting ...

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

Ayurveda warns against eating plain curd during monsoon due to digestion and respiratory risks—opt for gut-boosting ...

Health Benefits: Soya Chunks are a healthy option due to their high fibre for digestion, calcium and magnesium for bone ...

Acharya Balkrishna shares easy summer hydration tips: opt for coconut water, lemon juice, and water-rich fruits.

People who are more prone to getting cold and cough should avoid eating chilled curd. Eat curd with roti or rice at room temperature. Eating fermented foods like curd can cause indigestion, heaviness ...