If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Spas often draw from the local well of belief and tradition, but how do you really know what you're getting into—and should you mix and match?

Makar Sankranti is a festival that’s celebrated all over India with great joy and enthusiasm. Every year in the month of January, this occasion is anticipated, for it marks the end of the long, cold ...

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

The Latest Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

Today is a good day for retrospection. Instead of studying yourselves though, take time off and study each other. Remember the first time you saw each other, the way your partner talks, likes, ...