As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

A s modern nutrition trends come and go, many people are turning to time-honored systems with deep cultural and historical ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...

Amla, known as the king of Rasayanas, is celebrated for its extensive health benefits in Ayurveda. Its role in boosting ...

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

Ayurveda warns against eating plain curd during monsoon due to digestion and respiratory risks—opt for gut-boosting ...

People who are more prone to getting cold and cough should avoid eating chilled curd. Eat curd with roti or rice at room temperature. Eating fermented foods like curd can cause indigestion, heaviness ...

Sawan (or Shravan Maas) falls right in the middle of monsoon season in India. It’s not just a religious month; it’s an energetic pause. The air is dense, the skies dramatic, and something about the ...

Start the day lighter, stronger and energised by following morning rituals that help set the right tone for the day.

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.