Pearson St. The original epic tells the story of Alonso Quijano, a middle-aged man who reads so many books about chivalrous knights he believes himself to be one — Don Quixote. Throughout the two-part ...

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

Re “Why water systems aren’t designed for huge fires” (Feb. 10): The article by Tom Majich forgets two simple truths: 1) with adequate hydraulic pressure (read: full reservoirs), all fire ...

Good quality dark chocolate generally (but not always) contains less sugar and fewer chemical ingredients than the better-known milk chocolate bars. I used Lindt 90% chocolate for this ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Hyperglycemia refers to high levels of sugar, or glucose, in the blood. It occurs when the body does not produce or use enough insulin. The symptoms or effects of hyperglycemia include increased ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast. Mercey Livingston is a health and wellness writer and certified Integrative ...

Simple carbohydrates are digested quickly and spike blood sugar faster and higher. Understanding how these foods are classified and how they work in your body can help you choose the right carbs.

But, before you go ahead and excitedly order your favourite caramel Frappuccino from Starbucks, there’s a catch: adding sugar, or artificial sweeteners, can significantly weaken this benefit.