"It's fatiguing, but I love it. It's the game within the game, and you have to find some lightheartedness in it to deal with ...

President Joe Biden pondered the outcome had he stayed in the 2024 election and other takeaways from an exclusive interview ...

Forget all the reasons you should run. This is how to make it fun — small hacks I’ve developed because I didn’t want to run when I started. Now I really like it.

One day can positively impact every other day this year, as long as that day involves a Misogi challenge. Start a business – do anything difficult – and adaptability matters. Resilience matters.

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

No app can fix your focus. Here’s how CNN’s Upasna Gautam ditched the productivity hacks and embraced the basics to get the ...

We’re in 2025 and many are evaluating their lifestyles to form ‘New Year Resolutions.’ While it can be exciting sometimes the ...

A small part of them believes that by entertaining worrying thoughts, they will, in some way, seize back some control they ...

We all want to start 2025 on the right foot ... Eat these symbolic foods for a financially prosperous new year. On the contrary: Don’t eat the round foods and you could have a year of bad luck! If you ...

Suggested goal: don't be a total coach potato on your rest days. "Reduce the 'lull days' where you don’t move at all by setting a notification to get you up and moving," says James. "Move your body ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

Becoming a manager doesn’t mean that you have to have all the answers ... It’s also okay to acknowledge when you don’t know something and seek help from others. This approach shows humility ...