Sunscreen protects skin from UV damage without significantly reducing vitamin D production, as brief sun exposure suffices ...
New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...
As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...
Sleep is so important, and on average, adults need around 7-9 hours of it per night - but did you know the way you wake up is ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
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