Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

The eight-episode show, produced by Markle and Prince Harry’s Archewell Productions, features the Duchess of Sussex, 43, showing off her cooking and gardening skills at home in Montecito, Calif., with ...

School’s out for summer and many kids will soon be headed off to summer camp. Camp is fun, but a study by the American Camp ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

School breaks are a great time for kids to get active, make friends and learn new skills. The City of Saskatoon Leisure ...

The 2025 Asheville Community Talent Showcase (A.C.T.S.) is presented by Asheville Community Theatre at 7:30 p.m. A.C.T.S. is ...

Cooking and baking can also be a fun hobby. Some kids help their parents make delicious Malaysian treats like onde-onde or ...

Santo Domingo’s historic center is a popular destination. There is so much to do and see all within walking distance. La Zona ...

Celebrate the 97th Academy Awards the Iowa City way or jam out with a lineup of local rock bands, here are three events to check out in Iowa City ...

Most smartwatches designed for kids ... to do some basic independent living skills…We need to start backing off and letting them walk to the store, letting them go to their friends’ houses ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they have to go to a gym and start a formal exercise program! The CDC recommends ...