One-third of Canadian adults aged 55 or older are nutritionally at risk, potentially leading to increased hospital stays, ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Choose healthy fats. The Mediterranean diet encourages more unsaturated fats, such as olive oil. Olives are grown in the ...

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, ...

Three in four Americans confess to consuming fast food at least once a week even though the convenience cuisine is often packed with calories, sodium and saturated fat with little to no essential ...

“I mean, I’ll do anything for my country and if the time is right and I’ve got to go him, I guess so.” “I love that,” Bissonnette responded, adding: “Go get ‘em, ‘Dewey ...

But the kidneys do much more than that, Pollock said ... a heart-healthy diet is also a kidney-healthy diet," she said. That would include eating less sodium and more fresh fruits, vegetables and ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose the environmental factors that influence what people in Canada buy and eat.

Simmons said over the past five to seven years, she's seen a lot of Canadians booking tours. "It's just something they've always wanted to do ... many Canadians haven't been here yet," she said.