Reducing sodium intake at home. Despite Health Canada’s voluntary measures to curb sodium intake, most Canadians (six out of 10) still consume too much sodium, an average of 2,760 mg per day.

Canadians are consuming far more sodium than they need to, and it could be putting a strain on their health, according to Statistics Canada. ... Or eat soup, pasta or poultry.

Canadians can track how much salt they're eating and identify the main sources of sodium in their diet using a new online Salt Calculator. "Many Canadians think the biggest source of salt in their ...

For its sodium test, Marketplace collected urine samples from a broad spectrum of Canadians, including an Ontario high school class and a B.C. major junior hockey team, with an age range from 16 ...

More than one in five Canadians have high blood pressure. Among 60 to 79 year olds, that figure shoots up to more than 50 per cent. Elevated blood pressure is a leading risk factor for heart ...

Canadians continue to consume too much sodium and males between the ages of 9 and 30 are the worst culprits, according to new research. Males in this age group consume more than 90 per cent more ...

Canadians can track how much salt they’re eating and identify the main sources of sodium in their diet using a new online Salt Calculator. “Many Canadians think the biggest source of salt in their ...