This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

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Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair follicles. Dermatologist Dr. Brendan Camp discusses the research.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

"Coverage for these weight-loss drugs has significant cost implications for employers, as a previous KFF analysis estimated ...