Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...